Raederle's Book List For Healing The Body & Mind

The books I've read have been key in making me who I am. Most of my healing, motivation, and inspiration has come from books. They are powerful in their ability to hold and convey information. They're a bargain, even when you pay $30 for a single book.

These books recommended below are all books that I have read personally and was highly touched by.

IMPORTANT! The book recommendations has been expanded and improved and is now on this page. Click here.

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BOOK REVIEWS

The Mastery of Love is not a book you'll forget after reading. Miguel delivers concise impacting statements that startle and empower. He uses simple sentences and simple language to convey powerful, timeless messages. “You don't need to justify your love, you don't need to explain your love, you just need to practice your love. Practice creates the master.”

After reading The Art of Happiness cover-to-cover once I found myself reading it again, and again, in the years following. I never fail to feel uplifted after reading a chapter out of this marvelous book. It is a testament to the beauty of humanity. Click here to read my full book review and two of my favorite excerpts from the book.

Sugar Blues by William Duffy is the perfect book for anyone looking to break sugar addiction. “Sugar is stored in the liver... Since the liver's capacity is limited, a daily intake of refined sugar (above the required amount) soon makes the liver expand... When the liver is filled to its maximum capacity, the excess glycogen is returned ... in the form of fatty acids. These are ... stored in the most inactive areas: belly, buttocks, breasts, and thighs. When these comparatively harmless places are completely filled, fatty acids are then distributed among active organs, such as the heart and kidneys.”

After reading The Continuum Concept by Jean Liedloff I was amazed at how differently I viewed my life and everyone in my life. "It is no secret that the "experts" have not discovered how to live satisfactorily, but the more they fail, the more they attempt to bring the problems under the sole influence of reason... [Determining what is good for us] has for many millions of years been managed by the infinitely more refined areas of the mind called instinct. ... [The] unconscious can make any number of calculations, syntheses, and executions simultaneously and correctly."

Ishmael by Daniel Quinn illustrates how to save the world in a beautifully told story. “Once you learn to discern the voice of Mother Culture humming in the background, telling her story over and over again to the people of your culture, you’ll never stop being conscious of it. Wherever you go for the rest of your life, you’ll be tempted to say to the people around you, How can you listen to this stuff and not recognize it for what it is?”