Your Second Reference Page

This is your second reference page. You can go to the first one by clicking here.
Here are some quick reminders:

Dental Care

For your gums, you may find that this inexpensive Gum Stimulator is particularly useful. It's just a tool to gently and easily stimulate the gums and clean them. I use one and rather like it.
I have more on dental health on this page here.

Great Books on Health

There are lots of great books on what foods to eat. One book that I particularly enjoyed was The Hippocrates Diet. I have a full recommendations list for books on this page.

Other Notes

Besides amazon, I also shop on SunBurst Superfoods which has some of the best deals on carob, spirulina, pomegranate powder, blueberry powder, goji berries and mulberries.
~ Raederle
When reading, the most incredible things I've ever learned came from stories. Stories are more memorable. They create images and time-lines in our minds. They give us all the background information that lead up to a great moment, a great realization, a great break-through.
In reality, we only truly grasp ("grok") something through personal experience. We can not add to our experience through reading dry data. But we really can and do add to our experience with stories. The more detailed, authentic, and dynamic the story, the more there is for us to learn from it. The more it resonates with us and touches us, the more we retain what we've learned.
It is because of this that I'm writing my own life as a series of autobiographical novels. If this interests you, please sign up at left and visit my patreon page for exclusive access to my personal revelations, diary entries and autobiographical novels as I'm writing them. You'll also get a lot of other awesome perks, which you can read about here: www.patreon.com/Raederle.