This is your second reference page. You can go to the first one by clicking here.
Here are some quick reminders:
For your gums, you may find that this inexpensive Gum Stimulator is particularly useful. It's just a tool to gently and easily stimulate the gums and clean them. I use one and rather like it.
I have more on dental health on this page here.
Great Books on Health
There are lots of great books on what foods to eat. One book that I particularly enjoyed was The Hippocrates Diet. I have a full recommendations list for books on this page.
Besides amazon, I also shop on SunBurst Superfoods which has some of the best deals on carob, spirulina, pomegranate powder, blueberry powder, goji berries and mulberries.